f you’ve ever been injured or struggled with ongoing aches and pains, you’ve probably been told to “do your exercises.” But at Wellbeing Centres, we know it’s not always that simple — especially in a busy city like London.
That’s why our Battersea clinic is breaking the mould by bringing physiotherapy and fitness together under one roof. Based inside a fully equipped gym, this clinic gives clients the unique opportunity to recover, move, and build strength in a practical, real-world environment.
It’s rehab, redefined — and here’s why Londoners are loving it.
Why Gym-Based Rehab Makes a Difference
Traditional physiotherapy often takes place in a clinical setting with limited space or equipment. While this can work well for some conditions, gym-based rehab opens up a whole new level of support — especially for those looking to return to sport, build long-term strength, or improve movement patterns.
At our Battersea clinic, your physiotherapist can guide you through everything from mat-based mobility to barbell squats — all within a supportive, gym-style environment.
You’ll benefit from:
-
Hands-on physiotherapy plus exercise-based rehab
-
Real-world equipment to mimic daily movements
-
Expert guidance to ensure safe technique and progression
-
A personalised programme that grows with your strength and confidence
💬 “Having access to gym kit during my physio sessions made all the difference,” shared one Battersea client. “It helped me feel confident lifting again — not just pain-free, but strong.”
Ideal for Active Londoners
Battersea is home to a vibrant, active community — professionals balancing workouts with long hours, parents squeezing in training sessions, and fitness fans of all levels. Whether you’re training for a race, recovering from a gym injury, or simply want to move more comfortably, our approach is tailored to your goals.
We regularly support clients with:
-
Sports injuries and post-surgical rehab
-
Lower back or shoulder pain
-
Tendonitis and joint instability
-
Return-to-run or return-to-lifting plans
-
Prehab for injury prevention and performance
Even if you’ve never set foot in a gym before, our team is here to help you feel comfortable and empowered.
Complimentary 7-Day Gym Pass for Clients
As a bonus, all Wellbeing Centres clients at Battersea receive a free 7-day gym pass to help reinforce your rehab at your own pace.
It’s the perfect way to put what you’ve learned into practice — whether it’s stretching between sessions or gently building your strength with confidence. And if you’re a regular gym-goer already, it gives you added flexibility during your recovery journey.
Your Physio Journey at Battersea
Here’s what to expect when you come to our Battersea clinic:
-
Initial Assessment – We’ll assess your injury or concern, look at your movement patterns, and identify what’s holding you back.
-
Treatment Plan – You’ll receive a clear, personalised plan that may include hands-on therapy, mobility work, strength training, or a combination.
-
Gym-Based Sessions – When appropriate, we’ll move into the gym area to practise exercises, correct form, and build real strength with expert guidance.
-
Ongoing Support – We’ll help you progress week by week, adapt your plan as needed, and build long-term habits to keep you injury-free.
🏋️♂️ Whether you’re returning to CrossFit, chasing a personal best, or just want to carry your shopping without pain — we’re here to help.
Suited to Working Professionals
With early morning and evening appointments, our Battersea clinic fits perfectly around a working lifestyle. Come in before the office, after your workout, or on your lunch break — we’ll make it work for you.
Located inside a popular gym, the clinic is fully equipped and professionally staffed, providing the best of both clinical treatment and practical recovery.
Book Your Gym-Based Physio Today
If you’re ready to take your recovery into your own hands — literally — our Battersea team is here to guide you every step of the way.
🏋️♀️ Personalised plans
💪 Real-world rehab
📍 Convenient location
🎟️ Free gym pass included
Let’s move beyond pain — and into performance.
